Hula Hoopin

My latest exercise craze is hula hooping and I don't mean with the plastic ones you buy at Toys R Us. Google your area and see if you can find a true hula hoop workshop...I never knew how to hula hoop until I met the ladies at the park. Ladies...want a way to please your man without purchasing a stripper pole? Learn to hula hoop...its the next best thing to the pole...my hips were gyrating like they've never done before...or I should say never as HARD as they have before. Great ab workout while you learn to move...size does not matter..Hula hoopin can be done by the littlest one up to the big girls. There is a hoop out there to fit everyone. Suggestions: try the hoop with water in it, the bigger the hoop the slower it moves and the easier it is to do it, and bring a towel cause it WILL make you sweat.